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HealthyME Living

1 Size Lemonade

October 05, 2015

1 Size Lemonade

Have you ever just wanted one cup of lemonade and driven all the way to Chick-fil-A or somewhere else just to purchase a cup that cost you about $2-3. Well I have on numerous occasions. I find that I'm always with lemons now since they seem to be good for so many things. What are some of those things you say well lemons break up mucus and flem in the throat and chest. Also they're good for a flat belly. Don't take my word for it do your own research and you will see. However today's recipe is for delicious lemonade. I have always loved this beverage and for some of you like me would like to know what's in what you're consuming ; well the only way to know that for sure is to make it yourself. You'll need only 3 ingredients, 2 of which are everyday items.

Supplies:

  • 1-3 lemons depending on size
  • 1 1/2 cups (12 oz.) Water
  • 3 tbsp. Sugar

Step One: squeeze lemons for juice you'll need 1/3 cup juice. This works better if you have a way to juice the fruit you can use the twist or press method, whichever you choose.  

Step Two: You can use cold or room temperature water, after pouring in juice I poured 12 oz. Cold water in my cup and added the sugar.

Step Three: Stir well and drink.

Now while I hope you enjoy remember lemonade is a to taste type of recipe so you may require less or more sugar; I'm hoping definitely not more. Tweek it to your taste buds. This recipe will however put you in the right direction. It however is perfect for me and has replaced my need to make a run to spend money on someone else's version.

Until next time remember, "It's Been D'Lish Dishing w/ Y'all! "



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