Coconut oil is rich in carbohydrates, vitamins and minerals which are good for the human body. However, coconut oil usage is not limited to hair; it is used in the preparation of soaps and creams. Coconut oil is revolutionizing the world of health & beauty and more research proving the effectiveness of it's natural properties.
Skin- skin benefits greatly from coconut oil especially if you suffer from skin conditions like dandruff, eczema or dermatitis. It acts as a cleanser and moisturizer helping to hydrate dry skin and soothe pain from burns and rashes. The oil is packed full of antioxidants that help heal your skin and stop infections from growing. So whether you have cracked skin from psoriasis or a burn from exposure to the sun applying raw coconut oil can be soothing and keep your skin glowing and young looking. It works well for moisturizing the body, face, lips and feet. Also relieves itching, good for all skin types and doesn't go rancid.
Hair- helps in the toning of hair, it's use can reduce protein loss in both damaged as well as undamaged hair seeing that it is rich in lauric acid. Conditions hair, prevents dandruff, retains moisture, and protects against lice, boils on scalp, gray hair and baldness. Gives relief from scalp sweating, effective hair conditioner and good styling oil adding shine and luster, reduces scalp inflammation, hair growth, detangles, and tames frizz. Hair, like skin, is prone to sun damage and coconut oil is a natural sunscreen, with an SPF of 8.
Oil Pulling- has been known to remove bacteria in the mouth, holistic remedy for bleeding gums, whitens teeth, soothe soar throat, heals cracked lips, holistic treatment for jaw problems like TMJ, improves breath, and prevents plaque, gum disease, cavities and gingivitis.
Anti-aging- has an impressive anti-aging property. By increasing your body’s antioxidant levels, coconut oil can help stop the damage to your skin caused by free radicals. Use over long periods of time can give you a tighter, firmer and younger looking skin, and fine lines can be drastically reduced. The oil has a detoxifying effect thanks to the effect that the oil has on your liver.
Reference for more information: http://dailyhealthlifestyles.com/20-health-benefits-of-coconut-oil/
