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Body Treat Talk

Simple Spaghetti & Salad Dinner

January 24, 2013

Simple Spaghetti & Salad Dinner

Spaghetti Sauce

  • 1 lb. Beyond Meat or Impossible
  • 1 tbsp. Taco Seasoning
  • 1 jar Tomato Sauce (Ragu or Private Selection)
  • 1 carton sliced mushrooms
  • 1 foil pk. of Land of Lakes Saute Express Italian Herb
  • 1/4 tsp. Salt
  • 2 tbsp. Sugar

Salad

  • Fresh Spinach
  • grape tomatoes
  • shredded carrots
  • cucumbers
  • desired dressing

Directions: (Note cook pasta after sauce is finish and while pasta cooks you can put salad together)

  1. Brown meat in skillet make sure to drain any liquid.
  2. Add tai chi seasoning, tomato sauce, BBQ sauce and sugar and let simmer.
  3. In another skillet add italian herb pack, rinse mushrooms and add. Sprinkle with salt and cook till no more liquid (mushrom will make their own).  
  4. Add to Sauce mixture, then start pasta. I use Angel hair pasta.


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